Blood pressure

March 19, 2018
controlling blood pressure

How can milk help in controlling blood pressure

Is high blood pressure a constant issue that keeps bothering most of the time? Have you tried different medications, but nothing seems to show much effect? […]
November 3, 2017
7 benefits of banana for good health

7 benefits we get when eating bananas

The banana is a fruit that contains a high level of potassium, sucrose, fructose and glucose nutrients that when consumed regularly give our body energy almost […]
October 12, 2017
The ten fruits that most benefits can provide to your health

The ten fruits that most benefits can provide to your health

Fruits are a healthy and nutritious dessert; an excellent option that must be added to our day to day if what we want is an iron […]