A fruit rich in many active ingredients that becomes a sweet drink for a break or a snack.
As often happens, the simplicity of some recipes surprises us because we can get something tasty, healthy and nutritious. Avocado smoothie is a very simple preparation that can be modified even in some small details, which, when completely healthy, can make it more delicious and palatable to everyone.
You probably know avocado as the basic ingredient of guacamole, in this version, instead it is the main ingredient of a sweet tasting drink ideal for a snack or a sweet break. Among the recipes with avocado it is one of the simplest and is also perfect after physical activity.
Thanks to its vitamin and mineral salt properties, it is a good regenerating after workout in the gym and beyond, and it is also delicious!
Ingredients for 2 people
- 1 avocado
- 300ml of almond or soymilk
- 3 teaspoons of brown sugar (optional) a
- Few ice cubes (optional)
- Cinnamon powder for serving or fresh mint leaves
Preparation
- Prepare the blender and all the ingredients.
- Clean the avocado thoroughly.
- Cut the avocado into pieces.
- Using a hand blender or mixer, blend it well.
- Now add the milk and blend to mix everything.
- If you want to make everything more delicious, add the sugar and if you prefer it cold, add the ice and blend everything together.
- You can serve the smoothie in large glasses, with a nice sprinkling of cinnamon and also a cinnamon stick if you like instead of a spoon. If you don’t like cinnamon, you can decorate it with mint leaves.
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