Fried rice is the way in which the Chinese have popularized one of the most consumed dishes in the world, and with more demand, by the way. You are about to discover something more than just a way to prepare this malleable grain. Rice is a very versatile ingredient that even in desserts is present as the main ingredient.

Now, if you want to learn the best way to make fried rice, it is absolutely necessary that you understand the importance of a good stir-fry and the need for vegetable dressings in this particular preparation. Without these, although fries the recipe will not achieve the taste you like so much and imagine.

However, you must keep in mind a very important concept regarding the type of seasoning of this preparation. We refer to soy sauce, a dressing that is essential for almost all oriental preparations.

From the sweet and sour chicken, shrimp, marinated pasta, meats, etc, this ingredient is key for fried rice to have that characteristic flavor that distinguishes it from others. In addition, it is a very simple, practical and economical way to give it a different touch.

It does not matter if you are not very good at cooking or just do not have too much time to be behind the stove preparing recipes. The alternative offered by soy sauce is unbeatable and transcendental to achieve a delicious fried rice.

Now, there are still several tricks to show you and some advice to give you before going to the strictly related to the recipe for fried rice. Keep them in mind and put them into practice when you decide to try this succulent dish.

Prepare fried rice at home in this way

how to prepare fried rice

First, the assessment of fried rice within the nutritional indexes is not very favorable. However, this does not mean that it is categorically bad or contraindicated.

In fact, an important fact is related to the type of diet you usually have. To exemplify it better, it is not about what you are about to eat, but about how you usually treat yourself. This includes from the nutritional field to the physical one. The sedentary lifestyle, coupled with a diet high in fat, cholesterol, and carbohydrates is not good for you.

On the other hand, if it is only sometimes when you dedicate yourself to eat these preparations, the truth is that nothing happens. You must always remember that you can consume everything in gastronomy, but without forgetting to include as much food as possible and avoid foods that are very elaborate or synthetic.

Homemade fried rice, fast and delicious


  1. 1 and 1/2 cups of white rice (180 g)
  2. 2 cups of water (500 ml)
  3. 2 tablespoons of extra virgin olive oil (30 ml)
  4. 1 tablespoon of salt (15 g)
  5. 1 large carrot
  6. 3 tablespoons of soy sauce (45 ml)
  7. 1 large onion
  8. 2 pieces of leek
  9. 1 pinch of ground black pepper

prepare fried rice


  1. First of all, you must have a microwave to make an adaptation of the fried rice recipe. This way you will gain time and you will have the dish finished quickly.
  2. In a heat-resistant bowl, put the water with a touch of salt and olive oil.
  3. Set the timer in 90 seconds at maximum temperature.
  4. Remove the water from the microwave and add the white rice. Again, set the time at maximum temperature, but this time you will need 10 minutes of cooking.
  5. While the rice is in the microwave, chop the carrot, onion, and leeks into very thin pieces.
  6. Then, pass all the vegetables to a pan with olive oil and heat.
  7. Start sauteing the vegetables and do not stop stirring at any time. This way you avoid burning vegetables or losing aroma and flavor.
  8. Add a touch of soy sauce, and keep stirring.
  9. When the rice is ready, add it to the pan, pour more oil and add more soy sauce and stir constantly.
  10. The ingredients should be integrated as well as possible so that the recipe acquires flavor. Keep it that way for 3 minutes and taste it well.
  11. Finally, apart from the fire and sprinkle a little pepper, and you have finished your homemade recipe of fried rice!
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Monica Frye

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