December 9, 2018
chocolate cookies

How to make chocolate cookies with pieces of almonds

Chocolate cookies with homemade almond pieces are one of the healthiest ways to indulge and consume sweets without endangering our health Making chocolate cookies with pieces […]
November 30, 2018
mini lamb burgers

Prepare some delicious mini lamb burgers

The mini lamb burgers are a much healthier option than those we can make with red meat. In turn, they provide us with many more nutrients […]
November 30, 2018
main course

How to know which salad is best according to the main course

Depending on the main dish we are going to prepare we can choose one or other ingredients for our salads since there will be some that […]
November 8, 2018
vegan breakfasts

6 Vegan breakfasts that you will like to try

Vegan breakfasts are not exclusive for those who have a vegan diet; They are also a great option for those people who want to lose weight […]
October 26, 2018
salad pizza

How to prepare a salad pizza?

Currently, salad pizza is one of the most striking variants of this meal. Initially, it was conceived as a healthy alternative, to encourage people to eat […]
October 19, 2018
gain energy

5 Smoothies to gain energy in your workouts

The smoothies to gain energy have managed to awaken the interest of those who have a daily sports routine. Due to its interesting combination of ingredients, […]
October 11, 2018
light breakfast

10 Useful tricks to get a light breakfast

One of the keys to maintaining a healthy weight is to eat a light breakfast every day. Contrary to what many people think, ignoring this first […]
October 3, 2018
hair and nails

7 feeding tricks to care for hair and nails

Include in our diet foods rich in vitamins such as citrus fruits, vegetables or nuts is a great way to strengthen and care for hair and […]
September 27, 2018
fried rice

Learn how to prepare fried rice with this easy recipe

Fried rice is the way in which the Chinese have popularized one of the most consumed dishes in the world, and with more demand, by the […]