Breakfast

August 8, 2018
lentil burgers

Light lentil burgers: perfect to delight your palate

Light lentil burgers are perfect to delight any palate’s palate. Do not forget that fast food is part of good food, and it does not have […]
July 15, 2018
cookies

4 Ways to prepare cookies for breakfast

To start the day with vitality and energy, the ideal is to learn these four ways to prepare cookies for breakfast. These healthy snacks awaken the […]
July 2, 2018
breakfasts

6 Ideas of breakfasts with oats that you will like

Breakfasts with oats have become one of the favorite alternatives to start the day in the best way. This food, which stands out for its significant […]
June 28, 2018
milkshakes

4 Milkshakes with oat milk to calm hunger

Many people choose to eat any type of food or snack when they have an appetite. However, this is counterproductive to health, because the idea is […]
March 19, 2018
controlling blood pressure

How can milk help in controlling blood pressure

Is high blood pressure a constant issue that keeps bothering most of the time? Have you tried different medications, but nothing seems to show much effect? […]
March 7, 2018
coffee consumption

How to reduce or stop your coffee consumption?

A question that many of us have already asked ourselves: how to reduce or stop your coffee consumption? Indeed, coffee is a substance that can quickly […]
December 20, 2017
7 Breakfast menus to lose weight in a healthy way

7 Breakfast menus to lose weight in a healthy way

If you want to implement a diet to lose weight effectively and healthily, you must take into account how important it is to have a good […]
December 18, 2017
Some advantages of having tea in the morning

Some advantages of having tea in the morning

Tea is a good drink for any time of the day for its relaxing and stimulating properties, can naturally reduce heaviness and activate the nervous system […]
December 5, 2017
5 healthy and delicious homemade juices for good health

5 healthy and delicious homemade juices for good health

Start the morning with energy, vitality and good humor is the most effective preventive natural medicine to keep us healthy and balanced. We propose you to […]