The pork ribs in sweet and sour sauce are a delicacy that is frequently found in Asian restaurants. However, this is one of those dishes that seem complex but that, in reality, are easy to elaborate.
Basically, the secret of the flavor of this proposal is found in the sweet and sour sauce . The best thing about using the ribs is that their structure and juiciness please both children and adults. This can be an excellent alternative to introduce the little ones to other types of flavors.
Although it seems only an ingredient for flavor, sweet and sour sauce has considerable nutritional contributions. The mixture of food products used for its preparation provides vitamins B, C, E, iodine and other elements that, in small quantities, are positive for our body.
The best thing about this sauce is that it will be made from mostly natural ingredients. You also test this sauce when you make delicious meat roll and surprise your family. Therefore, it will be better to prepare it at home than to opt for the commercial alternatives that we can see in the market.
The proportion of ingredients that we will show next is for four people . Knowing this, we can reduce or increase the quantities depending on the rations that are going to be served.
Ingredients for the preparation of the sauce:
The best thing about preparing the pork ribs in sweet and sour sauce accompanied with the vinaigrette is that the dish is balanced. Although the pork has an important caloric and fat content, the lack of heavy carbohydrates will balance the balance and make this meal a healthy alternative.
Baked pork preparation and the use of olive oil allow the food to be a little less fatty. This oil is an inexhaustible source of fatty acids , with great benefits for the organism. Its intake contributes to the functioning of the nervous system, cardiovascular and, in addition, has anti-inflammatory properties.
In summary, this recipe for pork ribs in sweet and sour sauce is very simple, and its preparation can be spectacular. Perhaps the most important nutritional level is the combination of fats and vegetables to ensure a healthy balance.