Gastronomy is a very broad world. There are those who like to make desserts, other dishes a little more elaborate and there are those who are content to prepare something simple but nutritious. If you are one of the last, it is necessary then that you learn to prepare a delicious Greek salad.
Salads are of all types and colors, you just have to know which one is ideal for you. These dishes are considered tickets for lunches or dinners, but the truth is that you can prepare them when you feel like it.
We know that a salad is a meal made from vegetables or vegetables cut into squares or strips, seasoned with vegetable oil, salt, vinegar, or any type of sauce.
However, when we speak of a Greek salad, we refer to it being made from the characteristic ingredients of that country, such as tomatoes, cucumbers, peppers and red onions. And as for the dressing, it is made with salt, black pepper, oregano and vegetable oil.
However, there are many variations of this type of salad. There are some who add cheese to them in pictures, others use cherry tomato instead of the common one, and others add some lettuce.
Here in Best of Health, we will teach you how to prepare different types of this delicious Greek salad. It will not take you an hour to prepare each dish, and it will also be an excellent option to take care of your calorie and carbohydrate intake.
This recipe is the best way to combine the flavors of the Mediterranean. You can use cherry tomatoes if you like, but try to keep the essence of this salad using its traditional ingredients.
Keep reading: 10 Tricks will help you create better fruit salads
This is a variation of the traditional Greek salad, although many do not choose to add lettuce as a base. This dish will serve as an entrance for a romantic meeting or dinner. Learn to prepare it in a few steps.
For those who want to give this recipe a healthy bonus, we offer it to you in a presentation with quinoa. Remember that this cereal is a source of vitamin E and minerals such as calcium and iron.
We also recommend you to read this article: http://blogsmujer.com/6-benefits-of-eating-watermelon-during-pregnancy/