4 quick recipes for warm salads

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Today fast, healthy, smart and simple temperate to enjoy the pleasures of the table and vegetables in winter salad recipes.

Warm salads to enjoy at any time

It may be that in the winters do not feel a cold plate. A good choice for eating fresh vegetables you have in the warm salads.

The secret of its preparation is to combine one or more ingredients cooked with fresh. Ill give you several options. So you write down the following recipes.

warm salads
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Warm pasta salad

Ingredients for four people:

  • 200 g macaroni.
  • 2 eggs.
  • 2 cans of tuna.
  • 1 can of sweet corn.
  • 1 tomato.
  • 3 slices of cooked turkey.
  • 2 slices of smoked salmon.
  • Some greens like lettuce, watercress, oak leaf

Preparation:

  • In a saucepan cook the macaroni for about 25 minutes. Everything will depend on the thickness of the pieces.
  • Separately, cook the eggs until they are hard.
  • Lava finite shredded lettuce leaves and add to the bowl.
  • Squares bites tomato, turkey, salmon and eggs and incorporates all the salad bowl.
  • Then check the two cans of tuna in oil and corn.
  • And finally, add the previously cooked macaroni and stir well washed.
  • The you can serve at room temperature or cold.

Warm chickpea salad with asparagus and rice

Ingredients for four servings:

  • 200g pre cooked chickpeas.
  • 100 g of asparagus.
  • 100 g of rice.
  • 50 g mushrooms.
  • 1 onion.
  • A mixed lettuce.
  • Olive oil.
  • 2 teaspoons apple cider vinegar.

Preparation:

  • In a saucepan cook the rice with oil and salt for about 18 minutes.
  • Cut the onion into cubes, mushrooms and asparagus to plates on sticks.
  • Saute mushrooms in a pan with the asparagus and onion until golden.
  • Then living at ease and seasoned with vinegar.
  • Finally, in a bowl, add the chickpeas base.
  • Add the rice and vegetables.
  • You can present it with pepper

Warm salads with seafood

Ingredients for four people:

  • Lettuce.
  • 1 medium tomato.
  • 1 can tuna in oil.
  • 2 boiled eggs.
  • 1 carrot, grated.
  • 1 can of canned mussels.
  • 100 grams of cooked shrimps.
  • Some eels.
  • 3 or 4 sticks sea.
  • For the dressing you need olive oil, salt, garlic clove and white pepper.

Preparation:

  • Put clean lettuce, the tomato cubes, grated carrot, mussels, tuna and sea sticks in the bowl.
  • Mix the ingredients in the bowl.
  • Saute the eel and prawns with a garlic clove finely chopped.
  • Stir in sauce to the bowl, stir and then season with olive oil, salt and white pepper.
  • Decorate with boiled eggs.

Warm salad of onions, anchovies and roasted peppers

Ingredients for four people:

  • 2 small onions or 1 medium.
  • 1 can anchoillas oil.
  • 6 soup spoons of olive oil.
  • 2 red peppers roasting.
  • 3 tablespoons wine vinegar tablespoons.
  • Sal.

Preparation:

  • First bake at 250 degrees onions and red peppers with a little oil and salt.
  • After about 45 minutes, take out of oven vegetables. Peel them and trocĂ©alas.
  • In a large bowl, place the peppers into strips and onions on them. Watered lightly with broth that resulted baking.
  • Then garnish with anchovy fillets.
  • Seasoned to taste with oil and vinegar.

With these recipes for warm salads you have arranged more than one dinner part

 

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